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500 Hour Yoga Teacher Training in India

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If you are seeking a career as a yoga teacher, then you should enroll in a yoga teacher training course from a yoga school registered with the Yoga Alliance. This includes 200 hour basic-level yoga training, 300 hour intermediate-level yoga training, and 500 hour advanced-level yoga training. Introduction of 500 Hour Yoga Teacher Training 500 hour yoga teacher training is a 60-days training program that nourishes you not only physically and mentally but also spiritually and emotionally to become a Registered Yoga Teacher. It is the most advanced level training course in India that will develop the understanding of Yoga Anatomy, Philosophy, Asanas, and many other elements. Eligibility Criteria for 500 Hour Yoga Teacher Training To join this advanced-level course, it is necessary to at least have a basic knowledge of yoga. This program can be joined by beginners with basic knowledge, students with intermediate-level experience, and also advanced practitioners. Apart from that, teachers p

The Complete Guide To Morning Yoga Practice

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If you wake up early in the morning and want to inculcate a way to stay active during the day, try yoga. Yoga has been around for thousands of years and helps you maintain good mental and physical health. The best part about daily yoga practice is you get a big boost of energy and are ready to take on life's challenges with a smile. You might ask why do morning yoga? Although incorporating yoga at any time of the day offers you some impressive health benefits. For you as a yogi, bodily movement done at early dawn rejuvenates your body and mind. A few minutes of yoga practice during the early morning is the best way for you to remain stress-free throughout the day. With that said, let us find out a bit in-depth about morning yoga. First, let us find out the best time to practice morning yoga. The Best Time For Yoga Although the best time to practice yoga depends on your level of fitness, daily schedule, and what you expect to get out of the practice. Many people do yoga later in the